Solution-focused and compassionate psychotherapy attuned to your needs.

Anxiety, depression, trauma, life transitions, body image, stress management and self-care, healthy relationships, LGBTQ issues, clinical supervision for licensure and more.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listening, understanding, and supporting real change

Real change comes from a combination of self-acceptance and pursuit of personal values. I will meet you where you are and accompany you on your journey with a warm, pragmatic, solution-focused approach. I am well-versed in the treatment of anxiety and depressive disorders and in developing coping strategies to better manage stress and mood. As a certified yoga instructor, I am experienced in creating personal wellness plans and in exploring body image. Over the past 20 years, I have served as an instructor for graduate students in psychology and counseling and overseen the hands-on training of more than 100 graduate students during their internship/practicum experiences as a clinical director and a clinical supervisor. I currently provide clinical supervision for MA Counseling and MSW graduates seeking licensure. Please contact me for a free initial consultation.
Michael Russell, MA, MSW, LCSW
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Body Image Disorders
  • LGBTQIA+
  • Stress
  • Self Esteem

Approaches

  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Trauma Focused
  • Psychodynamic Therapy
  • Forensic Psychology

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Medicare

Fees

  • Psychotherapy, 45 min: $120
  • Psychotherapy, 60 min: $160